Yoga for Kids & Moms
Soar with Sarah Yoga
Empowering families to reach a higher level of health, awareness and mindfulness so they can regulate their emotions and SOAR!
Soar with Sarah Yoga offers a wide range of yoga classes for children and adults in Niagara. In-person classes include Kid Yoga for ages 4-8, Young Yogi & You for teens (ages 9+) and their caregivers, as well as various adult vinyasa yoga offerings at different locations. Sarah hosts Soaring Sunrise virtual power yoga classes twice a week, a Reconnect & Rise 7-week program for beginner yogis, and free videos and bundles on her YouTube channel.
Sept '25 Yoga for Kids
Fall '25 Women's Yoga
Soaring Sunrise Virtual Yoga
Fall 2025 10-Week Membership
Soaring Sunrise Virtual Yoga classes are back! Ready to recommit and reconnect with YOU? Are you a busy mom who never seems to have time to fit in a work out? Join our amazing community of support as we aim to focus on health and strength from the comfort of our homes. You simply wake up and flow right in your kitchen!
Sept 23rd-Nov 27th
Tues & Thurs 6:15-7am
10-Weeks $6/class
Stretch & Shine:
Fielding Estate Winery
Join us for an outdoor yoga experience at Fielding Estate Winery! Immerse yourself in the serene vineyards and views of Lake Ontario, while enjoying a gentle vinyasa yoga flow. Fielding Winery offers a wonderful brunch after class so stay and sip your Sunday morning away!
Stretch & Shine Yoga in the Vineyard
Sunday August 31st
10-11am $15
Fielding Estate Winery, Beamsville
Business Title
Meet Sarah Bigger
Sarah Bigger is the founder of Soar With Sarah Yoga, a unique yoga business offering a variety of classes tailored to meet diverse needs at a variety of ages. With a background of 20 years teaching kindergarten, Sarah excels in creating fun and engaging yoga sessions for all levels. She is especially adept at working with families, young children and those with neurodivergent needs and special considerations, ensuring everyone feels included and supported. Her compassionate and understanding approach stems from her extensive experience in public education, allowing her to connect deeply with her clients and help them achieve their wellness goals.
"Sarah’s dedication & impactful methods make her yoga classes a standout choice for children. Sarah’s classes have not only enhanced my daughter’s confidence and flexibility but have also ignited a true passion for yoga that we now share. Sarah’s fun and engaging approach make each session something my daughter looks forward to weekly."
Brooke V about Young Yogi & You